Ground turkey breast cooked in olive oil, then blended with pinto beans, salsa and taco seasoning.
Posted 9 hours ago
turkey tacos, turkey recipe, healthy food, healthy cooking,
Beets contain a unique mixture of natural plant chemicals (phytochemicals) and minerals that make them a super power in fighting off infection.
Posted 11 hours ago
beets, fight infection, plant chemical, minerals, nutrition tip,
A common problem of not getting enough vitamin B2 is headaches.
Posted 13 hours ago
headaches, vitamin b2, nutrition tip,
Oven frying recipes for oven frying healthier potatoes, vegetables, chicken, etc.
Posted 15 hours ago
oven frying, oven fry, healthy cooking, eat healthy, ebook, recipes,
A quick bread layered with a delicious strawberry cream cheese filling.
Posted 17 hours ago
strawberry, quick bread recipe, cream cheese filling, layer bread, recipe, fruit,
Reblogged 1 day ago from teenshealthandfitness
healthy food, fruit,
A 2-cup serving of watermelon is also a source of potassium.
Posted 1 day ago
watermelon, nutrition tip, potassium,
(via Clover, Red as an Herb | Belly Bytes)
Posted 3 days ago
(via Heart-Healthy Flaxseed Bread | Healthy Recipe | Belly Bytes)
Ground turkey breast cooked in olive oil, then blended with pinto beans, salsa and taco seasoning. Add toppings and you’ve got a terrific taco that’s also easy on the waistline!
Posted 4 days ago
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